A lot of people join the gym with their best intention to stay fit or maintain their body shape. However, a lack of motivation can result in no progress. The moment you enter the gym for a body transformation you have to stay focused and keep it as simple as you can. The more you’ll try to complex the situation, the more things will become tough for you. After a few months, your body transformation results must be visible and you can see yourself achieving all your fitness goals. You…